Our goal as a group is to grow the positive vibe in the cycling community, with a specific focus on building support for the women’s cycling community.  We ride “for the love of the ride”, and whether you are a beginner or a seasoned rider, we have the riding group for you.  We love variety, adventure, and challenging each other to new accomplishments through support in a non-competitive environment.

Join us for our group rides.  We offer three guided group ride levels, and all rides regroup:

Advanced (C): Fast-paced, longer rides generally >40 miles with average speeds on flats >20 mph and average pace times over hilly routes >15 mph.  Minimal stoppage times, less frequent regrouping.

Intermediate (D): Moderately-paced, mixed length rides (30-50 miles) with average speeds on the flats in the 16-18 mph range with emphasis on building climbing skills, not necessarily hammering those hills.  Set stoppage points and time-lengths to allow for differing speeds, but will be limited to keep the pace.

Beginner (E): Slower-paced, shorter rides (25-35 miles) with average speeds in the 12-15 mph range with an overall emphasis on building riding skills:  using your gears, pacing, riding safely in traffic.  The Beginner rides are always “no drop” meaning the group will wait for those who are falling behind.

Connect with us:

To learn more about our group, please visit our Blog website.

Visit and join our Facebook Public Group.

#SwamisTeamFun

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