This offer is for Swami’s members only!!! This is your last week to sign up for the Swami’s themed and specially priced Ridley bike. Each bike includes a included fit using idmatch, to make sure the bike is 100% right … Continued
It’s time. It’s time that Swami’s starts running a weekly Saturday A and B group around the Swami’s World Famous route. Leaving from Encinitas, along the coast to La Costa, up Levante, through San Elijo, Elfin Forest, Del Dios, Rancho … Continued
There is ample scientific evidence that caffeine may both enhance endurance performance and aid recovery. There are books written on it (Caffeine for Sports Performance by Burke,2013). The NCAA bans caffeine in high concentrations (urinary caffeine concentration exceeding 15 micrograms/ml … Continued