This LSD route takes us south, and we think it’s a good one to throw into the mix. The rest stop is the gas station off the 56 bike path at Camino del Sur.
52 miles/ 3,000′
LSD stands for Long Steady Distance. The goal is a steady state ride at B and C levels. That means staying in zone 2 on the flats and zone 3 on the little pitches … a conversation-paced ride. No surging or attacking.