LSD: Post-Swamdo Recovery Ride

Event Details

We figure that, after Swamdo, we’ll be wanting a break from hills. Keeping it as flat as we can, with options to cut it short or do the whole thing… But coffee at the finish, for sure!

LSD stands for Long Steady Distance. The goal is a steady state ride at B and C levels. That means staying in zone 2 on the flats and zone 3 on the little pitches … a conversation-paced ride. No surging or attacking.

54 miles/2,016′


  • Safety is always first. Each cyclist is responsible for following health and cycling safety guidelines as well as traffic laws.
  • At this time, there are no designated ride leaders. Please download the route to your bike computer or know the route.
  • Helmets are required.
  • This is a ride for road bikes only (no aero, no e-bikes, no MTB)

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