We’re on for a Long Steady Distance (LSD) ride on the Del Mar Mesa route this weekend. This route should complement the Saturday ride well, so don’t feel like you have to choose one or the other. Do both!
The goal is a steady state distance ride at B & C levels. That means staying in zone 2 on the flats & zone 3 on the climbs … a conversation-paced ride with coffee & snack at the end. (Surging & attacking are highly frowned upon.)
As before, you can expect an LSD ride each weekend, routes will vary to pair with the Saturday ride, forming a good base to build your overall riding strength.
Hope to see you there!