The Long Steady Distance ride this Sunday takes us on the familiar and scenic roads of “Vista Twist,” Lilac, and Circle R. The difference is in the return trip: A flat ride west on the San Luis Rey River bike path to Oceanside, and then back south on the coast (no Champagne, no Melrose.)
**Remember: Daylight Savings Time begins on Sunday!**
The goal is a steady-state distance ride at B & C levels. That means staying in zone 2 on the flats & zone 3 on the little pitches … a conversation-paced ride (Surging and attacking are highly frowned upon).
The planned rest stop is the camp store at the bottom of Circle R.