Just a cup o’ Joe—More than you think!

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There is ample scientific evidence that caffeine may both enhance endurance performance and aid recovery. There are books written on it (Caffeine for Sports Performance by Burke,2013).  The NCAA bans caffeine in high concentrations (urinary caffeine concentration exceeding 15 micrograms/ml … Continued

2022 Swami’s Club Night

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Attention Swami’s Members! In conjunction with Revolution Bike Shop, we are hosting one of the biggest club nights we’ve ever had on Tuesday, October 18 from 6:00 to 8:30 PM! Join us for beer, wine and hearty appetizers at Lucidity’s impressive … Continued

SWAMDO 2022!

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Saturday, November 12 Our Swami’s Gran Fondo is now a fall fixture in North County, and it’s back for the 7th year! We offer three challenging and scenic routes with fully supported rest stops. The Full Century route has the … Continued

Gravel Recommendations

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Written by Don King  Thinking about the equipment you need for gravel riding? While riding off the pavement on your rim-brake road bike with 25c or 28c tires is possible, I do not recommended it. Taking your road bike on … Continued

Time to Form Your Team!

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The Swami’s Poker Ride is happening on June 18! It’s unsanctioned, unmarshaled, unruly, and unbelievably fun!!! “What is this Poker Ride,” you might ask. It’s played in teams of 4 or 5 riders. At the start, teams receive their first … Continued

The Great Western Loop

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Our previous GWL Ride might have become an urban legend. People talk about it to this day. Strava shows ride titles such as “The Coldest Ride Ever!” or “Now I Know Hypothermia” with all kinds of frozen-face and snow and … Continued

Order Your New Summer Kit!

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The Swami’s Eliel Store is open now but only until Sunday, April 10. New for the  season, we are featuring the 2022 design without the fade. Jerseys are available in 3 styles: Solana, with lightweight and summer-friendly long sleeves Diablo, … Continued

Order Your 2022 Kit!

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The clothing order window is now open for Swami’s members! This is your chance to get our awesome 2022 kit by Eliel. To order, go to www.swamis.org and log in. Then navigate to the Members Area and go to the Clothing and Merchandise … Continued